The session step by step

During the first meeting we will take the necessary time to set a goal, if not well pictured yet because hypnosis is a solution-oriented therapy

Goal setting can be done online for free. 

Once the goal is set, I will guide you to a modified state of consciousness in order to work with your unconscious through suggestions, metaphors, images, all tailored to you and in total alignment with your principles and values.

Each session is different, I adjust the modalities to each and everyone’s personality.

Sometimes one session is enough but in general the average of three sessions is necessary for an effective and long-term result.

French , English and Spanish speaking